![]() ![]() Insider has compiled a list of five books to help anyone overcome burnout at work - and to help managers build work environments where employees can thrive.īurnout, The Secret to Unlocking the Stress Cycle - by Emily Nagoski, PhD and Amelia Nagoski, DMA Some managers are taking notice and encouraging their employees to take their paid time off or instituting Zoom-free Fridays. Other employers are solving the problem by examining their cultures on a deeper level.īurnout is undoubtedly an issue that companies need to address, but there are still ways to cultivate a healthy and balanced lifestyle. The line between logging off and sending "just one more email" is becoming increasingly blurred. ![]() In May an Insider survey revealed that more than 61% of 1,000 respondents felt at least somewhat burned out, with most reporting that the months spent working from home during the pandemic only added to their stress. These reads are not an overnight fix, but one key to beating burnout is starting small.Employees will learn from experts how to swap feelings of burnout for feelings of fulfillment.From sex educators to psychologists, these authors can help leaders curb burnout in the workplace.Account icon An icon in the shape of a person's head and shoulders. ![]()
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